Our Services
Ayurvedic Treatment
$150 1.5 hour session
I offer bodywork treatments that are inspired by the ancient philosophy of Ayurveda. These can be very beneficial for chronic issues with sleep, digestion, and anxiety
Ayur means “health” and veda means “science.” Thus, ayurveda is the “science of health.” Ayurveda’s understanding of health does not just mean an absence of disease! It means there is vitality in the body, harmony in the mind, and clarity in the soul. Ayurveda draws from over 5000 years of wisdom and incorporates knowledge of the gunas (subtle qualities) and doshas (physiological constitutions). My Ayurvedic treatments consist of a short consultation, an abhyanga (ayurvedic oil massage), followed by a short marma (ayurvedic pressure point treatment), and then, depending on one’s imbalance, I may continue with a shirodhara, vishesh, garshana, or hridaya/ nabi basti. I have written about these powerful treatments in Ayurveda Treatments (click link to purchase). These treatments result in greater health and joy.
Integrative Healing Sessions
$150 1.5 hour session
These sessions integrate the many healing arts modalities I’ve studied. An Intuitive Door individual session is great for anybody who knows some part of them is stuck.
Depending on your needs, your session may incorporate bodywork, life coaching, meditation, art therapy, or a combination of all of these. Sessions generally run about an hour and only require your willingness to grow. This is a great way to establish new patterns in your life and to make long lasting positive shifts. Touch, movement, and mindfulness are all essential components of this work. What gives your life meaning? What is blocking you from living in the present moment? What does clarify mean? You will explore these with an ally that is determined. I will draw from my many years of studying and benefitting from spiritual and healing arts.
Creativity Boosting Program
$380/ 6 week/ 1.5 hour sessions
his small group 1.5 hours/ 6-week course gives your creativity an opportunity to more fully emerge. This is a great step for anybody who knows they have more creative potential!
Join me as will playfully explore working with a wide range of mediums-spray paint, foam core, resin, flow paint, spoken word, and movement! The aim is not so much technical as much as cultivating creativity. We will do activities which help you stretch into a fuller more expressed version of you! There will be lots of artistic “experimenting.” Every session is designed to help blast through the five primary blocks of creative expression.
As the course facilitator, I draw from many experiences in education and the arts. My mother ran an art school in our garage when I was in elementary school, beginning my exploration of ceramics, sculpting, and watercolor. In my 20’s I apprenticed with a world-renowned mosaic artist, Laurel True. Laurel’s creative fire was contagious. She resurrected my love of generating and bringing my ideas to form. I’ve worked as a Waldorf teacher (Waldorf is an arts-based educational program), sold my visual art, and love to stretch myself creatively. With some guidance and support, imaginative focus can help one become more empowered, playful, and connected.